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Slow or pressure: which cooking method will work for you?

Written by Tiana Cline

Thanks to reality television, home cooks are changing the way they think about food prep. Before shows such as MasterChef and Top Chef, a professional ice-cream machine (as an example) wasn’t really on everyone’s wish list; now it’s a must-have.

From sous-vide water baths to the all-in-one Thermomix, trendy gastronomic appliances are becoming a thing, and even old-fashioned tools such as the crockpot and pressure cooker are making a comeback.

One of the questions amateurs are now asking is whether they should invest in a pressure cooker or a slow cooker. Two very different devices, but both offering the same thing: one-pot meals with ease.

So, the question you need to ask yourself is more about how you like to cook: quickly or slowly?

Pressure cookers

Instead of waiting hours for meat to get tender or sauces to reduce, pressure cookers use internal steam pressure to simulate what a slow cooker takes hours to do. While most old-fashioned versions are stove-top, you now also get easier-to-use electric pressure cookers with programmable settings.

(Interestingly, science has proven that pressure cooking is pretty healthy, because it preserves heat-sensitive nutrients due to its shorter cooking times.)

Good for: Risotto, stock, sauces, pulled meat (such as pork or brisket) and bolognaise.

Tip: Don’t overfill your pressure cooker! If the pressure release valve is blocked, over-increasing pressure can grow to dangerous levels.

Slow cookers or crockpots

The beauty of a slow cooker is that you can either put food in in the morning and come home to the perfect all-in-one meal, or leave food in the night before and wake up to slow-cooked goodness. Slow-cookers are simple – the size is what you’re looking for. Chicken and rice can be as easy as sprinkling rice, adding chicken pieces, topping with some stock and turning a dial.

Good for: Soups, stews, curries and casseroles. We’ve even heard it’s good for mac and cheese!

Tip: Always make sure there is enough liquid – if you’re cooking a grain such as rice, for example, it will dry out or burn if there isn’t adequate stock.

THE AUTHOR

Tiana Cline

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